Cryptoxanthin, beta in Sausage, smoked link sausage, pork and beef Calculator

Sausages and Luncheon Meats

In 100 g (Grams) of Sausage, smoked link sausage, pork and beef there is 11 µg of Cryptoxanthin, beta.


Sausage, smoked link sausage, pork and beef

Sausage, smoked link sausage, pork and beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, smoked link sausage, pork and beef are listed below.

Water Water 53.97 g 53.97%
Energy (calorie) Energy (calorie) 320 kcal
Energy (joule) Energy (joule) 1338 kJ
Protein Protein 12 g 12%
Total lipid (fat) Total lipid (fat) 28.73 g 28.73%
Ash Ash 2.89 g 2.89%
Carbohydrate, by difference Carbohydrate, by difference 2.42 g 2.42%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 12 mg 0.01%
Iron, Fe Iron, Fe 0.75 mg
Magnesium, Mg Magnesium, Mg 13 mg 0.01%
Phosphorus, P Phosphorus, P 121 mg 0.12%
Potassium, K Potassium, K 179 mg 0.18%
Sodium, Na Sodium, Na 911 mg 0.91%
Zinc, Zn Zinc, Zn 1.26 mg
Copper, Cu Copper, Cu 0.077 mg
Manganese, Mn Manganese, Mn 0.048 mg
Selenium, Se Selenium, Se 0 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.192 mg
Riboflavin Riboflavin 0.106 mg
Niacin Niacin 2.94 mg
Pantothenic acid Pantothenic acid 0.525 mg
Vitamin B-6 Vitamin B-6 0.163 mg
Folate, total Folate, total 2 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 2 µg
Folate, DFE Folate, DFE 2 µg
Choline, total Choline, total 50.7 mg 0.05%
Betaine Betaine 2.1 mg
Vitamin B-12 Vitamin B-12 0.58 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 13 µg
Retinol Retinol 11 µg
Carotene, beta Carotene, beta 11 µg
Carotene, alpha Carotene, alpha 11 µg
Cryptoxanthin, beta Cryptoxanthin, beta 11 µg
Vitamin A, IU Vitamin A, IU 74 IU
Lycopene Lycopene 11 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0.08 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 1.1 µg
Vitamin D Vitamin D 44 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated Fatty acids, total saturated 9.769 g 9.77%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.399 g 0.40%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 6.119 g 6.12%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.117 g 0.12%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 3.088 g 3.09%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.046 g 0.05%
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 12.238 g 12.24%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.744 g 0.74%
18:1 undifferentiated 18:1 undifferentiated 11.262 g 11.26%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.232 g 0.23%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3.927 g 3.93%
18:2 undifferentiated 18:2 undifferentiated 3.481 g 3.48%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.207 g 0.21%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.207 g 0.21%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.151 g 0.15%
20:3 undifferentiated 20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.088 g 0.09%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 58 mg 0.06%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Sausage, smoked link sausage, pork and beef